Ashwagandha

Ashwagandha, or Withania Somnifera, is a herbal adaptogen which has been used in ayurvedic medicine for thousands of years. It is known for its ability to reduce anxiety and has also been used for men’s health issues.

Benefits of Ashwagandha for Men:

• Helps in increasing testosterone and energy levels in men
• Builds stamina and promotes longevity
• Enhances semen quality, sperm count and sperm motility
• Improves libido

Other Benefits of Ashwagandha:

• Boosts energy and wards off laziness
• Lowers cortisol levels, reducing stress and anxiety
• Improves brain function
• Counteracts insomnia and depression
• Lowers blood glucose and inflammation
• Strengthens immunity
• May help with conditions like arthritis

Since Ashwagandha is an imported resource, ensuring quality can be challenging when purchasing. Saughaat ensures the highest quality, free from artificial additives, so you can enjoy its benefits with peace of mind.

How to Use:

• Take half teaspoon of Ashwagandha powder and mix it with warm milk or water.
• Add one teaspoon of honey.
• Drink the mixture twice a day for 1-2 months for visible results.

Disclaimer: Consult your doctor or herbalist before taking any medicinal herbs, especially if you are using any medication. Pregnant women should not consume Ashwagandha.